Enlightenment is not a destination,
it's a journey worth seeking.
I'm Kristen Rosenberger, LMHCA
F O U N D E R O F
Healing can be difficult but the hard work that you put into it will always be worth it. Psychotherapy has helped me for more than 20 years of my life with my own struggles. Going through that healing journey for myself, I realized the power of therapy and how it can lead you on unexpected paths of healing, growth and happiness. I'm excited to meet with you and begin your own journey of healing and enlightened moments that can help bring you clarity, peace and powerful insight into who you are and what it is you want to accomplish.
At Enlightened Pathways, I ensure that you have a safe space to share your truths. Through various kinds of therapy and techniques, the opportunity for growth and healing is possible.
Academic Training
I attended University of Indianapolis for a bachelor's in Psychology and attended Indiana Wesleyan University for a Master's in Addictions and Clinical Mental Health Counseling.
Clinical Experience
I have worked in various settings that include Crisis counseling, school-based, addictions, geriatric and play therapy.
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counseling in the areas described below.
Specialties
General Mental Health
Whether it's needing help with depression, anxiety, grief or other issues, we are here to help!
Who We Work With
Enlightened Pathways works primarily with adults. However, we are open to all populations.
Addiction & Recovery
Addiction can be very hard on you and the people in your life. But it doesn't have to be that way.
Therapy Approaches
Cognitive Behavior Therapy
This is a therapeutic approach where negative thought patterns about yourself or unwanted behaviors are challenged and changed that help treat depression, anxiety and other mental health disorders.
Psychoeducation
Educating yourself on certain issues, conditions and topics can help you come to a better understanding of yourself and others around you.
Mindfulness Based Cognitive Therapy
This type of therapy combines Cognitive Behavioral Therapy along with acts of mindfulness that can help you better understand and manage your thoughts and emotions.